Small Wonders: Family Fun & Meditation

Small Wonders: Family Fun & Meditation



10 Nov 10:30 - 12:00 - Winnipeg
Soul Seeds Studios with Morissa Granove

Route

Welcome to Soul Seeds Studios & our Small Wonders: Family Fun & Meditation. <3 <3 <3

Join us on the Second Saturday of each month as we discover our spirits, how awesome each and every one of us IS and learn about the importance of our feelings and behaviors through fun interactive games, stories and activities.

Each month will include a quick and easy lesson on how to meditate followed by our ten minute "Soul Seeds Small Wonders Meditation" designed specifically to bring a calm and focus to little curious & developing minds while developing the skills it takes to overcome difficult days, moments and feelings. Each family will leave with a handout with our tips & DIY techniques to support a family or child meditation practice in your own homes.



If any of you grown-ups are feeling in any way left out, these fun activities & our Small Wonders meditation promises to be just as magical for all of you too! <3

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1030 to 11: Arrive, get settled, say hello and explore our meditation and crystal rock pond. <3 <3 <3

11 to noon: The family fun continues with an hour of inclusive activities for everyone! <3

We will begin with activities to help us learn how special & awesome we each are. We will develop our comfort with connection, love, kindness, accountability and how to use our feelings to help us, rather than hurt us. We will learn to choose better behaviors and to live happier lives, even when we are faced with a challenge or difficult situation.

We will end our hour with a short meditation to help calm us down and get us ready for the day ahead. This meditation is something you will be able to recreate at home, and we will even be sending you home with a DIY worksheet to help! <3 <3 <3

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The Second Saturday of Each Month.
1030 to noon.
$10 per being. *Ages 4 and over. Limit of 3 children per adult. <3

Please note that we have 1 dog and 2 cats that share our space too. <3 <3 <3


Meditation

19 Nov 19:00 - 21:00 19 Nov 19:00 - 21:00 - Winnipeg Winnipeg
Soul Seeds Studios with Morissa Granove Soul Seeds Studios with Morissa Granove
Do you ever wish you could tune out the noises and pressures from the outside world??? From your work??? From your loved ones??? From yourself, self-criticism and to do lists...   More info

Meditation

03 Dec 19:00 - 21:00 03 Dec 19:00 - 21:00 - Winnipeg Winnipeg
Soul Seeds Studios with Morissa Granove Soul Seeds Studios with Morissa Granove
Do you ever wish you could tune out the noises and pressures from the outside world??? From your work??? From your loved ones??? From yourself, self-criticism and to do lists...   More info

Small Wonders: Family Fun & Meditation

08 Dec 10:30 - 12:00 08 Dec 10:30 - 12:00 - Winnipeg Winnipeg
Soul Seeds Studios with Morissa Granove Soul Seeds Studios with Morissa Granove
Welcome to Soul Seeds Studios & our Small Wonders: Family Fun & Meditation. 3 3 3 Join us on the Second Saturday of each month as we discover our spirits, how awesome each and...   More info

Meditation

17 Dec 19:00 - 21:00 17 Dec 19:00 - 21:00 - Winnipeg Winnipeg
Soul Seeds Studios with Morissa Granove Soul Seeds Studios with Morissa Granove
Do you ever wish you could tune out the noises and pressures from the outside world??? From your work??? From your loved ones??? From yourself, self-criticism and to do lists...   More info


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