Mindfulness & Yoga

Mindfulness & Yoga



12 Oct 17:00 - 14 Oct 20:00 - Lake Louise
Fairmont Chateau Lake Louise

Route

Led by Tracey Delfs of Balance Quest, this is our longest running and most popular all inclusive retreat. Join a group of like-minded participants for a weekend of yoga, meditation and mindful walks. Begin each morning with 1.5 hours of flow yoga and end your day with gentle yoga and meditation, followed by a healthy, nourishing meal. Learn how to live in the moment and find more inner peace and happiness in your life.

Regardless of your yoga experience, Delfs has been teaching yoga for almost two decades and will address each individual’s needs in her classes. Take a break from the daily grind to relax and recharge.

Attend solo or invite your friends, partner, a sibling or a co-worker. The team at Fairmont Chateau Lake Louise will take care of every detail to make sure that your escape to the mountains is a pampered, magical experience.





Befriending Your Body & Mindful Eating

26 Oct 17:00 - 29 Oct 20:00 26 Oct 17:00 - 29 Oct 20:00 - Lake Louise Lake Louise
Fairmont Chateau Lake Louise Fairmont Chateau Lake Louise
Join us for this all inclusive retreat with Dr. Susan Wnuk, Ph.D., C. Psych. and Chau Du, MSc., RYT, where you will learn to befriend your body through mindful eating. Mindful...   More info

Pause. Reboot. Recreate your Life

29 Oct 17:00 - 02 Nov 20:00 29 Oct 17:00 - 02 Nov 20:00 - Lake Louise Lake Louise
Fairmont Chateau Lake Louise Fairmont Chateau Lake Louise
These days it is more important than ever to know how to tune down the noise and listen to the voice of inner wisdom. In this all inclusive retreat you’ll learn how to access...   More info

Mindfulness, Meditation, & Yoga - November 2018

02 Nov 17:00 - 04 Nov 20:00 02 Nov 17:00 - 04 Nov 20:00 - Lake Louise Lake Louise
Fairmont Chateau Lake Louise Fairmont Chateau Lake Louise
Discover the importance of mindfulness and how to integrate it into your daily life to help you find more inner peace and happiness. Led by Tracey Delfs of Balance Quest, this all...   More info

Fall in Love with Yourself and Life

11 Nov 19:00 - 15 Nov 22:00 11 Nov 19:00 - 15 Nov 22:00 - Lake Louise Lake Louise
Fairmont Chateau Lake Louise Fairmont Chateau Lake Louise
Join bestselling author and international happiness guru and coach, Shannon Kaiser for a powerful, all inclusive retreat to help you become more kind, compassionate and accepting...   More info


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